Trona releases past anger and fear usually from the Solar Plexus, before concentrating on the Third Eye, preparing it for opening to psychic and spiritual development. Once the Third Eye is clear and balanced with the Solar Plexus, trona then works on the remaining chakras to open, clear, and balance throughout. The process continues long after the crystal is no longer in contact with the user.
It helps you relax and unwind at the end of the day. And helps take away the stress. Helps us restore ourself also helps towards achieving goals, any goals .